sacred naps
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

  • HOME
  • ABOUT
  • OFFERINGS
  • BENEFITS
  • TESTIMONIALS
  • BLOG
  • FAQ
  • CONTACT
  • More
    • HOME
    • ABOUT
    • OFFERINGS
    • BENEFITS
    • TESTIMONIALS
    • BLOG
    • FAQ
    • CONTACT
sacred naps

Signed in as:

filler@godaddy.com

  • HOME
  • ABOUT
  • OFFERINGS
  • BENEFITS
  • TESTIMONIALS
  • BLOG
  • FAQ
  • CONTACT

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Em-Power Naps: Recharge & Restore

The Peaceful Pause

When to Choose This:

When you’re feeling overwhelmed, agitated, or mentally drained and need a quick energetic reset.


Why It Helps:

A simple yet powerful pause to breathe, re-center, and calm your nervous system—perfect between tasks during a stressful day or for emotional self-care.

_______________________________________

(10 min · Virtual) – $15


Intentional Reset

When to Choose This:

When you need a deeper lunch break at work or a mid-day pause, but can’t commit to a full hour.


Why It Helps:

This session blends breathwork and guided rest to bring clarity, calm, and renewed focus without taking too much time from your daily tasks.

_______________________________________

(30 min · Virtual) – $45


Em-Power Nap

When to Choose This:

When you’re drained, uninspired, or seeking alignment with your purpose.


Why It Helps:

A full Sacred Nap experience with breathing exercises to restore energy, release tension, and reconnect with your inner strength.

_______________________________________

(60 min · Virtual) – $80


Restoration

When to Choose This:

When your body and spirit are calling for deep rest and recovery.


Why It Helps:

Offers expansive time for guided rest, mindful movement and deeper reflection. Ideal after emotional fatigue or as a monthly tune-up.

_______________________________________

(90 min · Virtual) – $125


Retreat

When to Choose This:

When you long for soulful rest in community or want to reset with ritual and embodiment.


Why It Helps:

This immersive, in-person experience brings you into deep rest through breathwork, movement, meditation, and sharing in a sacred space. It’s perfect for healing circles, birthday gatherings, or team renewal.


Details:

Held on location at our Urban Retreat Space.

Requires a minimum of 3 participants.

_______________________________________

(2 hours · Virtual) – $175 per person


REQUEST YOUR SPACE

Personalgroup
  • HOME
  • ABOUT
  • OFFERINGS
  • BENEFITS
  • TESTIMONIALS
  • BLOG
  • FAQ
  • CONTACT

Sacred Naps

Copyright © 2025 Sacred Naps - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept